Encuentra tus nuevas lecturas favoritas con esta colección de los mejores títulos seleccionados por nuestros bibliotecarios expertos.
Zen Mind, Beginner's Mind
In one of the best and most succinct introductions to Zen practice, the important teacher Shunryu Suzuki discusses posture and breathing in meditation as well as selflessness, emptiness & mindfulness
Inner Engineering: a Yogi's Guide to Joy
An awesome book on looking within, that also offers practical ways to incorporate yogic techniques into our everyday lives. The author is full of joy and he brings us back to the true meaning of Yoga.
The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
A compilation of meditations and exercises to inspire us to find joy and expand the ways we engage with the people and places, the objects and tasks we encounter in our everyday lives.